Summer’s here and with the temperatures soaring, it’s not only the
unbearable temperatures that can harm you but a large variety of
diseases that can put a damper in your plans. Here are common diseases you should be vary of this summer.
1. Chicken pox: Ever wonder where this condition got
its name? Well, that’s because the boils resembled the peck marks of a
chicken, and the disease was christened ‘chicken pox’.
Caused by: The Varicella zoster virus
Seen right at the onset of summers, chicken pox manifests as itchy
red rash like spots or boils all over the body, usually in children.
Spread by air-borne particles, the disease spreads when an already
infected person sneezes or coughs. Another mode of transmission is if a
caregiver touches the blisters or the fluid oozing out of it.
Symptoms: Some of the first symptoms are
fever, headache and sore throat. After about a day or two a rash like
blister appears in a localized part of the body which will later spread
to the entire body. The boils or blisters burst after about 2 days and
once they crust over, the patient can resume their daily activities.
Until then, it is important that the he/ she is kept in complete
isolation and given a good amount of rest. It takes about 10 days for
the body to recover from the illness. On the bright side, once you
suffer from chicken pox you will not contract the disease again due to
the natural immunity the first attack confers on you.
Precaution: There is a vaccine available to
protect yourself against this virus. Even so, some simple precautions
like washing your hands thoroughly after visiting a common or crowded
place and to isolate a person suffering from the disease to prevent its
spread can be exercised.
2. Measles: Also called rubeola or morbilli, it is a common condition seen in the summers.
Caused by: The paramyxo virus, it infects the lining at the back of the throat. It is transmitted the same way as chicken pox.
Symptoms: Its initial symptoms are high
fever, cough, runny nose, sore throat and red eyes. These symptoms later
progress to what’s called a measles rash (rashes that look like small
red spots), fever, cough, runny nose and tiny white spots within the
mouth. The measles rashes usually appear 3-5 days after the initial
symptoms and start around the hairline and face in most cases.
Precaution: The MMR vaccine (Measels, Mumps
and Rubella) usually given to all children is highly efficient in
preventing the disease from occurring.
3. Typhoid: Commonly known as typhoid fever, it is a water borne disease passed on through the oro-feacal route.
Caused by: A bacteria called Salmonella typhi. Passed on by the oro-feacal route, the bacterium is commonly found in unsanitary food or water sources.
Symptoms: Its common symptoms include high
fever, fatigue, weakness, pain in the abdomen, headache, loss of
appetite, and sometimes a rash. Once treated a person can still carry
the bacteria but not suffer from the disease. These people are called
‘carriers’ and often are the cause for further spread of the virus.
Prevention: There are two types of vaccines
available to protect you against typhoid. One is a vaccine that uses
the killed bacteria, and is injected into a person. The second is the
attenuated or weakened bacterium that is administered in the form of
medicine or a pill.
4. Mumps: Is an extremely contagious viral disease. It is known to occur mainly in children during peak summer.
The mumps virus, it is transmitted when an infected person sneezes or coughs.
Symptoms: One of the most common symptoms
is the swelling up of the person’s salivary glands at the base of the
neck. It typically starts with a few days of fever, headache, muscle
aches, tiredness, and loss of appetite, and is followed by swelling of
salivary glands.
Precautions: The MMR vaccine (Measels, Mumps and rubella) can help protect you from contracting the disease.
5.Prickly heat or commonly known as “Bungang Araw”: these itchy red
rashes are borne out of hot and humid weather. Clogging of sweat glands
can be another factor that induces it. It can be relieved by applying
prickly powder or cornstarch. If symptoms persist, consult your doctor.
6. Food poisoning :due to the hot temperature, food can easily spoil.
Place leftover viands inside the refrigerator. Foods should also be well
cooked to keep it from spoilage. Refrain from buying your food in
carinderias or inspect carefully before buying, make sure there are no
bubbles seen on top it. Bubbling most often indicate that food has
turned bad. The smell can also tell if it’s still fit to be eaten.
7. Heat stroke: can be fatal if left untreated. It can be avoided through
limited amount of time spent outdoors, be wary of the hottest time of
the day which is around 11am until 3pm.
8. Dengue: in the Philippines, Dengue fever is an all year round disease
carried by mosquitoes, and continues to rage in the metropolis and
provinces.
9. Sore eyes: the heat can make the eyes dry, combined with the dust and
polluted smoke, lack of eye lubrication can result to a pink eye.
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